top of page


Muscle Cramping and Dystonia: Self Management Strategies
Written by Dr. Michael Braitsch PT, DPT via May 2024 Newsletter In our Tribe, we all know that sharing tips and finding ways to help ...
tribewellnessllc
May 24, 20242 min read
7 views
1 comment


Benefits of Mindfulness-Based Exercise for Parkinson's Disease
Via April 2024 Newsletter Living with Parkinson's disease presents unique challenges that can significantly impact both physical and...
tribewellnessllc
Apr 9, 20242 min read
14 views
1 comment


High(er) intensity Exercise Benefits!
Summary of https://medicine.yale.edu/news-article/high-intensity-exercise-can-reverse-neurodegeneration-in-parkinsons-disease/ Overview:...
tribewellnessllc
Apr 4, 20241 min read
2 views
0 comments


Managing Sleep with Parkinson's Disease
Written by Dr. Michael Braitsch via Februrary 2024 Newsletter Just like a good diet and regular exercise, having a good night of sleep is...
tribewellnessllc
Mar 21, 20243 min read
7 views
1 comment


Beating the Heat: Evidence-Based Strategies to Stay Active & Cool This Summer
Written by Dr. Michael Braitsch PT, DPT via July 2023 Newsletter As the Texas summer heat worsens, it's crucial for everyone to find ways...
tribewellnessllc
Mar 21, 20244 min read
14 views
0 comments


Mindfulness for Mental and Physical Well-being
Via Feburary 2022 Newsletter Mindfulness is about being aware of the present moment, free from distraction or judgment. It can help you...
tribewellnessllc
Feb 22, 20241 min read
5 views
0 comments


Tips on Freezing!
via June 2022 Newsletter “Freezing” is the temporary, involuntary inability to move. It can occur at any time. For example, your feet may...
tribewellnessllc
Feb 22, 20241 min read
6 views
0 comments


Dehydration and Parkinson’s Disease
Via July 2022 Newsletter Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and...
tribewellnessllc
Feb 22, 20241 min read
5 views
0 comments


TRIBE TIPS - Managing Orthostatic Hypotension (Dizziness)
Written by Dr. Michael Braitsch PT, DPT via November 2022 Newsletter Orthostatic hypotension is an unusually large decrease in blood...
tribewellnessllc
Feb 22, 20241 min read
3 views
0 comments


Deep Brain Stimulation (DBS) and Abbott’s Advancements to the Field
Written By Morgan Friede (Territory Manager @ Abbott) via June 2023 Newsletter Living with Parkinson's disease can be challenging due to...
tribewellnessllc
Feb 22, 20243 min read
20 views
0 comments


Occupational Therapy and Parkinson’s: Another Tool for Your Tool Kit
Written by Dr. Michael Braitsch PT, DPT via August 2023 Newsletter People with Parkinson Disease often hear about the value of exercise...
tribewellnessllc
Feb 22, 20243 min read
10 views
1 comment


"Top Nutritional Strategies for Managing Parkinson's Disease Symptoms"
written by Dr. Michael Braitsch PT, DPT via November 2023 newsletter Recent research has shed light on the role that nutrition can play...
tribewellnessllc
Feb 22, 20243 min read
5 views
0 comments
bottom of page